7.30.2006

Training: WEEK 13

This past week was pretty rough with finishing summer school. Hopefully next week I will be able to get in some more miles!



Monday: 1.44 mile run (very hot outside)
Tuesday: Cardio Abs
Wednesday: 3.32 mile run (indoor)
Thursday: OFF
Friday: OFF
Saturday: 4.21 mile run(587 cal.)

Sunday: Golfed 9 holes (in 90-100 degree weather)

WEEK 13 TOTALS:


  • _8.97_ miles (run)
  • __0__ miles (bike)
  • __0__ laps (swim)

7 comments:

MNFirefly said...

Way to go! Nice effort this week.

Neese said...

good effort, and nice addition with the golf, i haven't played in years sounds like fun!

Michele said...

Got in some good runs even with the busy schedule! Way to go!

Jess said...

whooo hoo to finishing summer school though!!!

Anonymous said...

I hear ya. I was hoping to get more done this week, but school is keepin me down. Glad to hear you are done, I think.

Taunya said...

You'll have so much time next week without school you won't know what to do with yourself.

Enjoy!

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