Yesterday I swam 15 laps with my sis. So much fun. We tried out our swim caps and goggles that we purchased. Very amusing. We couldn't take each other serious...for how rediculous we looked in those goggles!
Today was just a 3 mile run... but it felt like 6. I don't know what my deal was. I thought I had a good attitude when I got up. Anyway, I completed it, and I don't plan on running again until my long run on saturday morning.... My knees are a little sore/tender...so runners, I am icing! Yep. ICING. BRRR..
I plan to get on my bike tomorrow morning before work! And I will be taking Friday OFF....since I will be driving home for a nice long weekend with the family!
Happy runnings, y'all!
Today was just a 3 mile run... but it felt like 6. I don't know what my deal was. I thought I had a good attitude when I got up. Anyway, I completed it, and I don't plan on running again until my long run on saturday morning.... My knees are a little sore/tender...so runners, I am icing! Yep. ICING. BRRR..
I plan to get on my bike tomorrow morning before work! And I will be taking Friday OFF....since I will be driving home for a nice long weekend with the family!
Happy runnings, y'all!
7 comments:
goggles are high fashion!
great job on the swim and the run.
keep that ice on the knee.
have a great long weekend
lets get a picture of the two of you with goggles and post to the family blog
I consider goggles to be a fashion statement. LOL!
Sorry to hear that you had a hard time with your run today. Hopefully the icing will help so you get out and bike.
Maybe you should try some Ben Gay too, for those knees!
Sore knees? New shoes needed? The distance doesn't matter, at least you were out there and moving.
I have those days as well when the run seems twice as long as it actually is. Ice is good!
Nice job on the 15 laps in the pool.
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