Went for a 3.5 mile run this morning. Wasn't the greatest. It wasn't hot, but the 67 degree weather was dead and somewhat humid. No breeze what-so-ever.
My knees were somewhat bothering me and I am assuming this is from my long run on saturday. So, I should probably ice them today.
Well, here goes another busy week before a nice long weekend with the family! I can't wait! I won't have school until next wednesday. Can't beat a 5 day weekend!
Happy Runnings, y'all!
My knees were somewhat bothering me and I am assuming this is from my long run on saturday. So, I should probably ice them today.
Well, here goes another busy week before a nice long weekend with the family! I can't wait! I won't have school until next wednesday. Can't beat a 5 day weekend!
Happy Runnings, y'all!
3 comments:
Congrads on the run today. The weather was AWESOME today - nice to have some rain today too.
good job on the run! i've come to realize if you think "i probably should ice" it usually means you need to. i hope your knees feel better...I haven't eaten the dark chocolate milky way yet you can have it :)
If it was 67 degrees here in Florida, I would be donning a light sweater, and life without humidity? I can't recall that, sorry.
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