Feelin' Fine...

I woke up to -4 degrees this morning. I didn't want to wait until mid afternoon for the expected high of 20 degrees. So, I drug myself out of bed and went to the gym. There was no spin today, so I knew that my options were pretty limited as I didn't want to do the EFX machine, stairstepper, or bike. I wanted to run, but I was upset I couldn't do it outside. I was teased with the warm weather on monday and didn't want to revert back to the thrillmill.

Once I got to the gym I knew I wanted to do some lifting as well, but didn't want to do it first, as I usually do. I was afraid it would have killed my motivation to run. So, I attacked the thrillmill and did a wonderful 40 minutes... 3.5 miles.... I was feelin' fine! I could have gone farther, but didn't want to push it. I want to run tomorrow as well. After running, I went down to the weight machines and went to town. I think I am going to have to start keeping track of the machines I am doing and how much I am lifting. I wasted so much time adjusting the machines and figuring out what weight to use...

Now I am going to do some paperwork while watching basketball. Don't worry, I can multi-task! I am lucky I have today off!

Happy running, y'all!