Happiness is....

In response to Wes' post today, I thought I would throw a little blurp out there on my view of happiness in regards to training/racing....

Happiness is: Enjoying the little things after overcoming minor injuries and setbacks. Going out for a casual run with no concerns for distance or time. No garmin, mp3 player, or heart rate monitor..... just me and the pavement having a heart to heart, all while strengthening my body.... physically, mentally, and emotionally.