I think this week has been an overall successful training week. We'll see what next week looks like... just a little worried about that...
Happy Runnings, y'all!
Training: Week 16
Monday: 6.0 mile run
Tuesday: OFF (very sore)
Wednesday: OFF (raining)
Thursday: 2.75 mile run, volleyball
Friday: OFF
Saturday: 8.06 mile run
Sunday: 9 mile bike
WEEK 16 Totals:
- _16.81_ miles run
- __9__ miles bike
- __0__ miles rollerblade
2 comments:
Awesome training this week.
hey that's not bad at all! and a bike adventure to cap off the week is way cool. you'll find time for your workouts when your schedule vamps up, you will.
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