Showing posts with label eliptical. Show all posts
Showing posts with label eliptical. Show all posts

1.17.2007

It's only Wednesday....

.... and I am already wiped.

It's been a crazy couple of days. The water that was supposed to be off from Monday until Tuesday afternoon, wasn't. So I didn't get up early yesterday to work out. Instead, they decided to shut it off from 7pm last night until 3 or 4pm today. Yeah. That means that I had to get up before 5 this morning to get to the gym, workout and shower. Thanks to my sister, she boiled some water yesterday so I was able to brush my teeth. Oh how I hope the water will be turned on by this evening. I can't handle another early morning with this crazy schedule. Thank god for the gift of coffee...becuase I needed it today!

Yesterday I went to the gym between school and class. That gave me a good amount of time to do some serious exercising. With the extra time, I planned to workout for a minimum of 60 minutes and that is just what I did!

Tuesday workout: 3.5 miles on thrillmill and 25 minutes on the eliptical.
mile 1 - 11:36
mile 2 - 11:10
mile 3 - 10:10
.5 mile - ? (slow jog)
Total time = 39:00 (very brief walking between each mile)

Wednesday workout: 25 minutes on eliptical (too tired to run). I won't be making it to SPIN tonight, I am too tired and have some paperwork I need to get done!

Thursday? I plan to do a nice 3.1 miles in the evening and then maybe some biking.

Happy Running, y'all!