.... and I am already wiped.
It's been a crazy couple of days. The water that was supposed to be off from Monday until Tuesday afternoon, wasn't. So I didn't get up early yesterday to work out. Instead, they decided to shut it off from 7pm last night until 3 or 4pm today. Yeah. That means that I had to get up before 5 this morning to get to the gym, workout and shower. Thanks to my sister, she boiled some water yesterday so I was able to brush my teeth. Oh how I hope the water will be turned on by this evening. I can't handle another early morning with this crazy schedule. Thank god for the gift of coffee...becuase I needed it today!
Yesterday I went to the gym between school and class. That gave me a good amount of time to do some serious exercising. With the extra time, I planned to workout for a minimum of 60 minutes and that is just what I did!
Tuesday workout: 3.5 miles on thrillmill and 25 minutes on the eliptical.
mile 1 - 11:36
mile 2 - 11:10
mile 3 - 10:10
.5 mile - ? (slow jog)
Total time = 39:00 (very brief walking between each mile)
Wednesday workout: 25 minutes on eliptical (too tired to run). I won't be making it to SPIN tonight, I am too tired and have some paperwork I need to get done!
Thursday? I plan to do a nice 3.1 miles in the evening and then maybe some biking.
Happy Running, y'all!
Showing posts with label eliptical. Show all posts
Showing posts with label eliptical. Show all posts
1.17.2007
It's only Wednesday....
Labels:
eliptical,
running
Posted by
teacherwoman
at
8:47 AM
9
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