Previous Post... Addendum

So I said it was a rest day. Well, it was until this evening when I was tired of not doing much all day. I felt that I had to do something!

So I got up off my butt and did Pilates 57 and free weights for my arms!

Ahhh. .. ..Now I feel better and will sleep like a baby!

Out of curiousity I wore my heart rate monitor while doing Pilates 57. Who knew you could burn 180 calories doing that?

Nice.